Fresh. Fit. Fashionable.: 5 Dental Care Tips for After Eating
Gum disease is actually a symptom of many life-threatening diseases such as heart disease. So it’s important to keep your dental hygiene up to par! Try these tips:
- Rinse with water immediately after eating.
- Wait at least 30 minutes to brush your teeth.
- Have your saliva tested for bacteria…
Don’t complain, don’t make excuses. Just go out and make it happen and it will happen.
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I am 5'6" and weigh about 170 (with a DD bustline, so hopefully that is part of it). I need to loose weight honestly and i am 21.
So there are my vitals :) If you need anything at all or want an ally, just ask!
So there are my vitals :) If you need anything at all or want an ally, just ask!
